Guided Meditation

We have a selection of guided meditations for you to listen to. Make the next 15 minutes about you and your wellness. Find a comfortable place to sit or lay, where you will not be disturbed, close your eyes and enjoy your meditation.

Meditation Coaching

Spiritual Coaching

Loving guidance as you embark on your wellness journey. Learn various ways to practice meditation. You will be supported by a qualified meditation teacher, helping you to improve your spiritual health. Each week you have a one to one session with your meditation coach, receive handouts, and guided meditations sent straight to your inbox.

You will also have support via email with your coach throughout the program. 


This program is a fantastic way to boost your spiritual health as you embark on your own wellness journey.


  • ​6 Week Program - £480

  • 12 Week Program - £950

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Lifestyle and Travel

Call us on 07931 636550